33 Nutrition Label 2 Milk

The best milk option if you want to cut calories is to go for lower fat milk varieties1 cup of 2 percent milk has 24 fewer calories than 1 cup of whole milk and a cup of skim milk has 36. Fairlife 2 ultra filtered low fat milk has 50 more protein 50 less sugar than regular milk while still being delicious and nutritious. 21 New 2 Milk Nutrition Label Cup 244 g grams